Cheese

At Kerrygold we are passionate about cheese, which is why our range has a cheese to suit all tastes. Expertly made, each cheese boasts a distinctive flavour and character - making the range ideal for everyday use.

Why Eat Cheese?

Kerrygold Cheese is manufactured from milk obtained from dairy cows fed naturally out of doors on lush green pasturelands.
Consider the benefits:

• Cheese contains natural betacarotene, a powerful antioxidant and high levels of CLA (conjugated linoleic acid).
• Cheese contains protein which provides amino acids, essential for the growth and repair of body tissue and for the formation of antibodies to help fight infection. In addition, cheese proteins have been scientifically proven to neutralise plaque acids and reduce tooth decay.
• Vitamin A, necessary for good eyesight and healthy skin. Vitamin A also helps protect the body from infection.
• B-vitamins, including riboflavin and vitamin B-12, vitamins essential for the release of energy and for the maintenance of healthy nerve tissue.
• Calcium, regular exercise and a healthy diet with enough calcium helps teen and young adult women maintain good bone health and may reduce a risk of osteoporosis later in life.
• Phosphorous acts in conjunction with calcium to help build healthy bones & teeth.
• Zinc plays an important role in the maintenance of a healthy immune system.
  
  

Kerrrygold Cheese is not only nutritious; it adds taste and texture to foods. Simply put, it makes sense to make Kerrygold cheese a part of your everyday diet!