Kerrygold butter

Kerrygold butter is purity itself encased in a golden foil. Produced to the most exacting requirements and standards, it enjoys world-wide recognition as a culinary delight. Its entirely natural content is highlighted by the unique golden colour and truly singular taste. Made from 100% fresh milk, Kerrygold butter from grass fed cows is high in Omega 3, Beta Carotene and Vitamin A. Spread the word...

Why eat butter:

• Butter has been made by humankind for over 3000 years.
• Butter is 100% natural dairy.
• Butter is churned from fresh cream.
• Butter does not contain any vegetable oils.
• Butter is 100% additive free.
• Butter is available with or without flavouring i.e. salt.
• Butter is a rich and natural source of vitamin E.
• Traces of vitamins A, K and D, lecithin, iodine and choline are found in butter - all valuable antioxidants.
• 20g of butter provides 20% of the recommended daily dose of the nutrition needed for a wide range of functions, strengthening immunity from infection and maintaining healthy skin and vision.
• Butter, margarine and blends contain the same amount of calories; approximately 147kcal per 20g portion.
• Butter, margarine and blends contain different types of fat, but all contain the same quantity of fat; approx. 16g per 20g portion.
• Fat is essential for good physical health. Fat helps the body absorb particularly important vitamins, warms tissue and provides energy. Kerrygold Butter contains only 80% fat in contrast to oils, which contain 100% fat!
• Only two thirds of butter fat is saturated, the other third is comprised primarily of monounsaturated fat with a small amount of polyunsaturated fat.
• Current nutritional guidelines suggest that up to 11% of a person's daily energy intake can be in the form of saturated fat.

Kerrrygold Butter is not only nutritious; it's delicious!